cretan diet

  • Recipes with Grapes, the Fruit of September
    When in Crete, September is the month to enjoy freshly harvested grapes and a variety of dishes that feature the fruit of the month. The grape is versatile: you can enjoy it fresh, roasted, turned into a delectable spoon sweet, in salads, as a yogurt topping, etc. Then, you can squeeze the juice to drink
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  • 3 Cretan Recipes with Meat
    Meat dishes are popular on the island, famous as the source of the Mediterranean Diet. Not every country in the Mediterranean region has a Mediterranean-style diet. Of all, Greece – more importantly, its largest island, Crete – is where you will find “the real” Mediterranean diet.
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